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The Subjectivity of Healing
We live in a world where the subject of “health” and “healing” can be super hot button topics… and I’m here today to add a little fuel to the fire! While there are some seemingly indisputable things about health like: “too much of anything is a bad thing”… or like how eating a ton of…
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Amends
Today’s blog topic covers something I don’t speak about too often: sobriety. Starting in February of 2008 (the 8th, to be exact), I set out on a new path in life, and because the situation was so dire and because I was on a life and death errand, I took the application of the spiritual…
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How to Name (and Heal) Your Feelings
Feelings can be VERY confusing, but there are ways we can begin to understand even the most challenging emotions! We don’t always have to put a word on a feeling to label it, first of all. Sure, we can, if we are able! One of the best ways I’ve found if I want to give…
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A World of Color!
For the last 12 years, I have dedicated my life to uncovering my shadows and integrating what I’ve found there. I struggled with Bipolar 1, OCD, & PTSD. I felt everything from everyone and all of the spaces in between. Existing in the world felt like a real struggle. So I extricated myself about 10…
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Healing My Life
Aside from my spiritual realm team, reiki, divination, & TMS, there has been ONE HUGE FACTOR on my healing journey, and that is… FOOD! I speak on it often because it is THE MAIN thing (here in THIS realm) that has healed my life! Particularly the dietary changes I made when I discovered Anthony William’s…
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Creativity & Instagram!
(A SPECIAL LOVE NOTE FOR MY LONG-STANDING IG FRIENDS) I know somewhere I’ve written about this before… but it’s a theme in my life that keeps cropping up. I like to dive into repetitive themes, because they beckon for my attention. IT FEELS SO WEIRD TO SHARE MY JOYS. It has been so much easier…
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Getting Out of the Monkey Mind
The aim is to allow the mind to be our tool, rather than to be beholden to it.
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