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Amends
Today’s blog topic covers something I don’t speak about too often: sobriety. Starting in February of 2008 (the 8th, to be exact), I set out on a new path in life, and because the situation was so dire and because I was on a life and death errand, I took the application of the spiritual […]
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Capturing the lesson
I remember the moment I hit the turning point. I didn’t recognize it for what it was at the time, but looking back, that was the decision that changed everything. I went through all my old journals. This time, instead of replaying my old victim roles and prerecorded tapes, I searched carefully for what I […]
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How to Name (and Heal) Your Feelings
Feelings can be VERY confusing, but there are ways we can begin to understand even the most challenging emotions! We don’t always have to put a word on a feeling to label it, first of all. Sure, we can, if we are able! One of the best ways I’ve found if I want to give […]
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