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*UPCOMING COURSE on shadow work!
“Shadow Work” is a phrase coined from psychologist Carl Jung’s concept of the shadow self, and is essentially about making the unconscious conscious. We can bring healing to our inner child & to our hidden wounds and traumas slowly, safely, and courageously when we begin to shine light upon the things we have suppressed in…
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¡NEW! Intensive Transformation Program!
ARE YOU READY TO TRANSFORM YOUR LIFE?? Have you been wanting a change to happen, but feel unsure what steps to take next? Do you feel blocked, but are SO READY to break free?? I am SO SUPER PUMPED to offer this NEW program!! It is going to be AWESOME and TRANSFORMATIVE! Here’s what comes…
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How to Name (and Heal) Your Feelings
Feelings can be VERY confusing, but there are ways we can begin to understand even the most challenging emotions! We don’t always have to put a word on a feeling to label it, first of all. Sure, we can, if we are able! One of the best ways I’ve found if I want to give…
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On Shadow Work
Jung always says it best… . Being positive is great and all… *IF* that is our truest feeling. . What I found was in my youth, terrible things were happening around me & I was being told that everything was “fine” & to “put my smile on”. . But in my world things were often…
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