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Emotional Response Exercise
Hey y’all! I wanted to share one of my favorite exercises today! Here’s how it goes: I use my LEVEL of EMOTION to indicate HOW FAR BACK the wound goes. If it is just kind of something that surprises me, albeit unpleasantly, but unexpected… that is probably NEW. If I am mildly irritated, it may…
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Divine Timing
I talk about time a LOT, because it’s one of the things that is really pronounced in my life. . For example, I used to always “run late”… like… STUPID late… like… ALCOHOLIC late (for my recovered friends… I know you know JUST what I mean!) . One of my amends to myself & others…
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Energy is Currency
This is by no means a new concept, but I want to share my thoughts on it here… because they are running through my mind wanting to escape… 😂 . EVERYTHING is energy. And what you CHOOSE to spend it on is up to you. . This means if you choose to put your thoughts…
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Healing My Life
Aside from my spiritual realm team, reiki, divination, & TMS, there has been ONE HUGE FACTOR on my healing journey, and that is… FOOD! I speak on it often because it is THE MAIN thing (here in THIS realm) that has healed my life! Particularly the dietary changes I made when I discovered Anthony William’s…
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Creativity & Instagram!
(A SPECIAL LOVE NOTE FOR MY LONG-STANDING IG FRIENDS) I know somewhere I’ve written about this before… but it’s a theme in my life that keeps cropping up. I like to dive into repetitive themes, because they beckon for my attention. IT FEELS SO WEIRD TO SHARE MY JOYS. It has been so much easier…
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Taking the Medicine
So, you get the tarot reading, the counseling or the healing… Now what? THE MOST IMPORTANT PART! Take the actions as directed as if they are the medicine to cure you… BECAUSE THEY ARE. Tarot, healing, counseling, etc… these are NOT passive things. It takes action. We HAVE TO DO THE WORK. We HAVE TO…
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Getting Out of the Monkey Mind
The aim is to allow the mind to be our tool, rather than to be beholden to it.
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