¡NEW! Intensive Transformation Program!
ARE YOU READY TO TRANSFORM YOUR LIFE?? Have you been wanting a change to happen, but feel unsure what steps to take next? Do you
Capturing the lesson
I remember the moment I hit the turning point. I didn’t recognize it for what it was at the time, but looking back, that was
Unconscious Blocks to Success
We all have ‘em! Invisible barriers to our dreams and desires… Recently, I uncovered one of mine… I maybe had tasted a sliver of this
“We Die So Hard Each Time”
I’ve been wanting to write more lately, but everything feels so deep and simultaneously so transient that letting my thoughts flow externally feels more than
How to Name (and Heal) Your Feelings
Feelings can be VERY confusing, but there are ways we can begin to understand even the most challenging emotions! We don’t always have to put
Sober.
Here’s to another year sober! This marks year 13 for me… somehow there is less excitement and momentum this year than normal, but I fail
A World of Color!
For the last 12 years, I have dedicated my life to uncovering my shadows and integrating what I’ve found there. I struggled with Bipolar 1,
Meditation Hack
Sometimes meditating can present SUCH a challenge for me, as was the case today. I *try* my best to tell my body, “It’s just 33
SIMILARITIES
As I began to shift my perspectacles of the world, it occurred to me that so often we seek out the differences of others, rather
