Boundaries

I don’t know about y’all, but I get really, really, really, really, really…
.
really, really, really, really, REALLY EXCITED when I express a personal boundary healthily!
.
I mean like… OVER THE MOON excited.
.
Because for YEARS I had literally ZERO boundaries.
.
Here’s an example:

During one of my social work classes at UT Austin, my professor chose two students to demonstrate physical boundary differences between humans. She chose me & another very quiet girl. We were to walk towards each other until we felt uncomfortable & stop… I kept walking & the girl, who I actually liked, & was on kind, yet minimal, speaking terms with did a full halt with a backup and a verbal, “oh no no no, that’s it for me…”
.
I stopped & the teacher said, “So ‘Susan’ has a very rigid, very large boundary.”
.
She came up close to me until her mouth was almost touching my cheek & I didn’t even FLINCH… (I was only 8 months sober at this point, mind you 😂) and she says:
.
“And Freedom has literally no boundaries whatsoever…”
.
THAT day began my journey into BOUNDARIES, needless to say… 😂
.
They became large, maybe even larger than Susan’s… & SUPER rigid. I started to cut myself off from the world.
.
There were a lot of traumas that impacted both versions of boundaries, & both were there in an effort to give me the illusion of safety.
.
So it’s taken MANY YEARS, to find a fluid level of boundaries.
.
Not just my OWN boundaries, but recognizing other’s boundaries & honoring them as well.
.
So these days, when I erect a verbal boundary & I do it with authority & yet with love… I AM SO PROUD of my progress & how much I have grown!
.
And HOLY SHIFT it is SO COOL to feel that level of pride at my hard work!!!
.
What are you proud of within yourself today?
.
What have you grown into that is begging for your recognition & praise of Self?
.
Because we are SO WORTHY of being our own cheerleaders!!
.
& I’d love to hear & cheer for you, too, if you drop a comment below, or DM me!
.
Yours in Oneness🧡Freedom
.

Leave a Reply

%d bloggers like this: